Stay hydrated...
Are you Drinking enough water? Here are some the benefits of drinking water, get quality water at a price that is good for your home or office.
Important hydration facts:
• Water is absolutely essential to the human body's survival. A person can live for about a month without food, but only about a week without water.
• Water helps to maintain healthy body weight by increasing metabolism and regulating appetite.
• Water leads to increased energy levels. The most common cause of daytime fatigue is actually mild dehydration.
• Drinking adequate amounts of water can decrease the risk of certain types of cancers, including colon cancer, bladder cancer, and breast cancer.
• For a majority of sufferers, drinking water can significantly reduce joint and/or back pain.
• Water leads to overall greater health by flushing out wastes and bacteria that can cause disease.
• Water can prevent and alleviate headaches.
• Water naturally moisturizes skin and ensures proper cellular formation underneath layers of skin to give it a healthy, glowing appearance.
• Water aids in the digestion process and prevents constipation.
• Water is the primary mode of transportation for all nutrients in the body and is essential for proper circulation.
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